Old 01-16-2013, 07:18 AM
  #9  
MD DEERHUNTER
Fork Horn
 
Join Date: Aug 2005
Location: Great Mills, MD
Posts: 204
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I'm new to bow hunting, I just purchased a Mathew Z7 Extreme with a 65lb draw weight. When I first got the bow I was having trouble pulling it back. Every other night I do push ups. I do 20, take a break then 12 and take a break and then do 9-more pushups. It has helped me tremendously, I have no problems pulling back my bow now.
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