Chuck7

Thanks, my wife eats like a bird and can not lose weight.She's on all kinds of medication..We've been on this app one week today. She has lost 5 1/2 pounds and I've lost 12...yes sir figs have a lot of good healthy properties...but I even eat them in moderation.

My wife is only allowed 1200 cals a day so I bought her some low cal snack foods to cheer her up..

Stuffed olives with garlic...she loves these..10 cal each
Rice cakes..whole wheat with caramel..45 cals each..
Blueberries for her Kashi Go Lean cereal...very low..forget the cals..

Baby Back ribs was surprising,,,1/2 pound slab360 cals..grilled of course..

We Grill Alot now...cuts the cals way down

Having steak today..her 1/4 pound steak is 200 cals..my 1/2 pound steak 400
With a few adjustments it can be fun..

Monthy the 3 of us puts 20.00 in a jar..the one who doesn't go over their cals wins. I expect we will all tie. If that is the case we are going to spend the money on a deep sea fishing trip.?.in Dec.

Last week we were all brainstorming on how I could lose my weight...so my found this app....her and my oldest son are not really that heavy..they are just trying to help me..it's more fun as a husband and wife thing,,,we are spending a lot less at the grocery store and every meal we eat quality stuff..like lobster, scallops, steak etc,just smaller portions and watching the butter,cheese and oil.

Have a great day sir,
C7