Good instruction goes a long way. If you can find a coach or mentor that knows their stuff, that would be the best bet. We can offer advice and opinions, but obviously they will vary.

A great video is "Masters of the Barebow" Volume III. There are lots of books and videos on the market, and most contain at least some good information, but many also have opinions presented as fact. The trick is knowing how to separate the two.

Try different things to see what works best for you. Don't be afraid to ask for help. Take opinions for what they are worth, and do your homework. For instance, if someone is telling you what to do with a hunting set-up, find out if they are actually a hunter or not. You'd be surprised at the nerve of some people, trying to pass themselves off as an expert on something they have done very little if any time doing.

I'd probably go with the Samick Sage for a starter bow. Draw weight will depend on you, but I do think if you can get a good release with a light draw weight that is a plus. You wan't a bow you can comfortably control, not one you are struggling with. A bow you can shoot more than a dozen arrow through before you get tired and your fingers get sore.

Good luck!

Chad