Well Taz I appreciate this thread. It helps to know what us oldies can do. You have tendonitis, tennis elbow, golf elbow. What to do? Cut back on carbos, take glucosamine, ibuprophen, rest, excercise, stretch, get physical therapy, ignore it, heat it, chill it? Do these help?

Seriously my nurse type wife believes in the ice for inflammed joints, tendons, etc. 20 minutes on 20 minutes off 20 minutes on. As far as meds the ibuprophen, aleve, etc. are helpful for the anti-inflammatory tendencies.

Good luck Monday!