I looked back through my old Mustang targets (Oct `07) and found a couple where I chronographed some JSG loads. Here's the data.
90 grains volume of powder & 385 gr Hornady Great Plains (5 shot averages)
JSG = 1018 fps
Pyrodex RS = 1144 fps
T7 FFFG = 1583
105 grains volume of powder & 300 grain Gold Dot/H5045 sabot (5 shot averages)
JSG = 1264 fps
T7 FFFG = 1835 fps