For my money the Captain would be a great choice. I just bought one this past summer and it is by far the smoothest bow I have ever shot, and this coming from someone who has shot Hoyt for the past twenty years. Not only is it smooth, it is very fast and seems to be very quiet as well. I haven't shot the Admiral but I can't see it being better than the Captain. I love mine.

Blessings.....Pastorjim