Up until a couple years ago I showered in scent free soap right before the hunt, stripped down to my drawrs when I got to my hunting area & got dressed in my camo which never went inside. sprayed down before and after I got to the stand ,and peed in a bottle. Now I just change my boots and jacket when I get to my area and climb at least 20 ft high if possible ,pee out the tree too. see just as many deer, now. I still do the same ritual of rubbing an apple core, after eating it, on the tree as a cover scent but I think its just a good luck thing at this point.