Me i've lost35 lbs since last fall. I quit drinkin beer and got rid of the wife. I went from 230 to 195. Most of the weight came offsince febraury...... thats when the wife and ai split. My diet hasnt changed much except I eat more regularly.See weight is a funny thing...... somehave it for different reasons.
Good luckBigTim. I'm routin for ya. Keep pushing yourself...... but not so much that you hurt your body. Slow and steady.