The last couple years I've really stepped It up on practicing with my recurve. My form kind of took a turn for the worse so I'm busting my ass trying to get It back, were almost there too! Any how I usually shoot anywhere from 300 to 400 arrows a week from April thru September but as of late I've got some tendinitis Issues going on with my left arm so I've backed way off on my practicing, I'm not happy I can't shoot as much.