Jeff, I still have muy two Guardians but I did give one to my Grandson for a Birthday gift
. The one I have is set up for 3D at 60/29 and shoots a 400 Lightspeed 300 fps at 325 grains. It has a bit smaller valley than what's known to be on the Captain/Admiral,, just a goodsparky feeling at the shot. They are quiet but hefty, a good thing if you're not into hunting long and away from the truck