ORIGINAL: sjsfire
Damn are we gettin older or what? I'm having back surgery too tomorrow 2/5. They are suppose to call today between noon and 4pm to let me know what time I need to show up. I hope it's early...I got bone spurs and something called spinal stenosis that is pinching off the nerves running down my legs in the L2-3, 4-5 disks plus they are also herniated (sp?). I've had the cortizone shots and they worked great for a short time. But I would have had 3 shots in about 7 months and they said no more. Good luck dustyr, we'll be back shooting before you know it.
you have to get floor and pull your legs up and hold.
thats only way to relieve pressure on your l2,l3 discs.
BEEN THERE ,DONE THAT.
doctor sproul has spoken