As for the Tranquilizer I am in total agreement with SCC Outdoors. I put it on my bow and WOW!!! I get more comments at the range on how quiet my bow is now. The shock has been taken out too. I give it an A++!! As for using a wrist strap, I found it to be more of a pain than help. I didn' t feel like I had a lot of control of my bow when I shot and getting my hand in seemed more like a job too me IMO. I would definately go with a stabilizer and would reccomend the Tranquilizer but as for the wrist strap, all I could say is try one for a while and see what you think. It helps a lot of people but didn' t do it for me.