ORIGINAL: nathanyeck
i did some thing like that in my neck, reason for it was to much pounds i was trying to pull. never did it to my arm
hope you get better....then get right back at it
OUCH, thats gotta be very uncomfortable (in the neck) like that

Woke up today and it's stiff as a board and same ammount of pain. I'm gonna give it another day or two and if not any better, gonna go see the doc. In the meantime I'm leaving the bow it's in case for a while...
I need to learn the proper stretching before shooting..to hopefully help prevent stuff like this from happening..
Thanks for the replies guys