Yep...I lost 12 lbs elk hunting on my 10 day hunt and 5 lbs on my MN hunt and have kept it off with MO whitetail scouting/hunting too. Hiking, climbing, lugging climbing sticks, a stand, a pack,hanging, tearing down setups each hunt and rehanging for the next day etc. Eating lightly on stand and now that it is cold out I will burn calories trying to stay warm on stand. I am at my perfect weight and perfect health right now and have never been in better shape, that I can recall. 200# 6' 3" and no fat. I plan on keeping it that way too. The most I have ever weighed is 220# but I like the 200# weight best.