RE: excersise to keep up drawstrength
Assuming you can't get to a gym -- stick with simple push ups, pull ups and sit ups. Push ups will work your antagonist muscles during a draw. Pull Ups will work your back muscles which do the pulling. Sit ups will strengthen your core which help stabilize you at full draw. If you do have acess to a gym let me know -- then I can give you some more muscle specific exercises.