Go to my website in my sig. below and click on the mineral sites button. It lists all the ingredients along with instructions and pictures for the mineral licks I use. We just put 2 new ones out on Memorial day and went back this past weekend to find them dug up really good. I forgot to take the camera so I' ll have to get pictures next time. Total cost is just over $50.00 and you end up with 300lbs of minerals/salt/molasses.