Try this. hold the pin on the target, exhale, touch the trigger and inhale deeply at the same time. When you inhale your shoulder moves back triggering the release. Practice this without your bow. Hold your left arm straight out and put your right hand at your anchor point . Take a deep breath and watch your right hand pull back slightly. Concentrate on keeping your back muscles tight at the same time. This method alleviated my target panic problems and made my shooting much better.