I'd never consider shooting after a lifting spell. I exhaust my muscles when I lift and they would be no good for shooting. I shoot and then I lift.
Shake that one off Matt and hit again with fresh muscles.
Nothing new here besides the decoy, new MiniDV's for the GL2, making arrows, organizing the basement/archery shop. I'm 3 weeks out from NC and I still have to tweak broadheads and wash camo.