chazspot..."Virginiashadow, very cool. Never fought mma myself but competed in grapplers quest in VA. I train in it though. Keeps me in shape!"

Keeping in shape and getting in that type of training is what its all about anyways. I trained for maybe 5 years or so in BJJ and MMA, and fought under Lloyd Irvin in MD. Then I have one, two...and now three kids and had to make a choice...fighter or dad. Dad it was! Best of luck to you in training chazspot.