I'm one of those people that MUST eat as soon as I get up... especially since I'm an ADHD baby and am always cracked out on Adderall (but you never fall asleep at the wheel or on the stand in the morning).

My favorite is a Peanut Butter and Banana sandwich on toast. That or a tuna salad sandwich on a toasted bagel with melted cheese. Always have either milk or Sun Drop... MT. dew if Sundrop is scarce.