RE: Listen, Watch, Learn
Assuming I already decided on a yardage and POA (and this is for 3D shooting)
My sequence begins by:
Setting my feet
Setting my bow hand
Deep breath in
Setting my bow arm position and angle as I draw level
Set my sight level AS I DRAW (That's what I am looking at)
Exhale a full breath as I draw
maintain upright posture
Draw to my anchor
Settle anchor
Lock aperture in peep center
Find correct pin or gap
Deep breath in
Relocate exact point of aim
Do NOT look back to pins
slowly exhale relaxed
Preload thumb trigger
transfer backtension to thumb trigger through pull and thumb flattening
maintain tight float until shot goes off
if I even THINK about air or lose focus, let down and start over.