I have had target panic bad and you need to keep it under control. I had target panic to the point where I put the bow down for a year. The time away did not help. Target panic is in your subconscious and has nothing to do with "Muscle Control". You need to break up the association in your subconscious of the shot being fired when you are on or near the target. You need to develop shot control while hovering on the target. There are several exercises you can do to help break up the association. There is a guy (Jay Kidd) on theTrad Gang Forum that wrote a book on the topic and will help people on a one on one basis.I have read Henderson's book, tried blank bale shooting, eyes closed shooting, that takes way too long and results diminished for me. This guy will have you shooting better in a matter of days. You will be having fun too. PM me if you want more details.