I get a 50-60 LB bow and max it.
I shot 70 LB in the past, but learned a hard lesson one bitterly cold day; whatever seems okay during practice can be nearly impossible when cold, bulked up, and seated. I couldshoot a 70 LB bow (and hunt with it during warm weather), but 60 gets the job done. My elbow and shoulder don't hurt from practice anymore either.