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Old 06-10-2008, 09:30 AM
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Rick James
Nontypical Buck
 
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Join Date: May 2004
Location: Albany, NY
Posts: 4,679
Default RE: Tune up(yourself)

I hear you Germ. I'm in the process myself right now. I started a week ago and the goal is to drop 25 by end of summer. I'm down 3 as of right now and haven't started doing any real exercise (just eating better) but plan to start adding in exercise next week. The goal is to get back down to 195 and put on a bit more muscle in the process.
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