Be it known first and foremost I've little to no interest in bench shooting, or bench rest guns...but I can't imagine this notapplying there as well considering the bare minimum of qualifying mechanics of the given benchrestsystem
Most of my shooting is either prone,sitting, or standing (High power rifle is my game). I don't like to shoot from the bench myself as I see it as a waste of ammo unless I'm testing loads.
I useDan Newberry's OCW method....
Looks like a very sound method.