Ok so when you say move rest and nock do I move one shoot, then move another or both at the same time?

Also lets say I move the rest right 1/32" do I move the nock up or down?

I also noticed that when my arrow is nockedbetwen the d-loop the arrow nockis about 1/32" lower than the center of the biscuit so I assume nonck goes up? If so I guess I will have to take it tothe shop to have them adjust my loop so that it islevel to the biscuit height.