I was shooting a heical with feathers on a 2314 shafts just bought carbon express cx shafts premade with vanes and an offset. the cx are or close to the weight of 2314. I did nothing to the rest or bow. I belive the pertsons artical was close.
I didn' t notice much flight differance at the 3d shoot( i literaly grabbed them and went to the shoot.) though i still preferrr feathers and i will be going to a straight fleched arinzona ez fletch. the question i have and i got enough feathers laying around to see if the 4" feathers will stablize the 100 grain thunder heads or should i shoot 5" . good luck this may have helped a bit.