My draw length varies a bit depending. Right now with my recurves and using a tab, I'm drawing about 29.5". Draw weight also varies depending on which bow I'm using. It's usually between 55 and 60 pounds, but I go as high as 74#'s. I usually stick to the 10 grains per pound rule. So if I'm shooting 60#'s, I like my arrow around 600 grains. FPS - I have no idea.

If you're concerned about your setup having enough nock down power, I would suggest sticking to the 10-12 grains per pound rule, and use a two bladed COC sharp head.