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Old 02-08-2008 | 12:00 PM
  #15  
twildasin
Nontypical Buck
 
Joined: Aug 2007
Posts: 2,645
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From: York,Pa
Default RE: getting stronger
ORIGINAL: buckrubboy

I just got my Diamond Edge bow. Its 40 pounds and i can only pull it back about 8 times before i have to rest. Is there any good ways to get the musles stronger that help me pull it back. I need some tricks. Im mostly skin and bones. I need a good way to get stronger. Any thoughts?
Push-ups, do them every day and increase the amount by 5 every week!
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