RE: throw and gro
Throw & Grow - isn't much differerent than grass & oats. It would not be high on my list, its cheap for a reason - really it is.
Spring planted oats don't do much for deer in most areas (fall planted oats is a different story)
Buckwheat is a great soil builder - and has some value as a summer plot. Disk it in - in September and planta Grain like winter wheat, Rye or forage oats. and you'll be well on your way.
FH