RE: Speed of your Trad bows
The last time I checked mine which was about 8 years ago I was getting right around 220 fps give or take. It can wing them out there very quick for a recurve but I'm also shooting 73lbs at my draw weight. I'd like to do it again to see if it would be any less as the bow gets older. My dads Big Horn recurve would put them out about 200 fps when it was new 20 years back.