A phrase from a former Alberta Premier comes to mind; "Shoot, shovel n' shutup." (in ref to mad cow disease)

In this case; "Shoot, cook n' shutup."

90% of food dislikes is mental. My kids hate garlic and onions. They also know that I cook with both regulary. I just don't have the heart to tell them that the smashed potatoes that they have been eating and love, have equal doses of both.[8D]