Excellent advise davidmil. One thing I might add is, when you start shooting blind bails go to a triggerless back tension release like a " Stan" . I pretty much cured my target panic the same way. Blind bails work great. The whole process took me about a month to work out. One major problem I had was the farther the distance the worse the " target panic" was. After I got all of the kinks worked out and all of the fuzz out of my head that was causing the problems, and once my sight was set I never practiced under 40 yds. It was kinda like my way of saying " take that!"