I only shoot broadheads. I usually get the bow out several times during the week. I shoot around 20-30 arrows each time I get it out. It's a little harder on my riverbuck target, but worth it. I buy a couple replacement vitals when they are on sale....$16.00 this week! I shoot at all angles which seems to make to make them last a little longer I just bought new thunderheads 85g and they will go on when I head to the stand.