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I shoot more still from the ground, but that's just to keep muscles in tune.
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Thats the most important factor in eliminating the chances of becoming an x-bowhunter because of shoulder surgery! I practice as often as I can , however I can. If I leave the bow sit for a month , I can sure feel it in my shoulder muscles when I shoot for the first time.
I think any type of practice is good!

>>>---Doug--->