Hunter9022:You are on your way to recovery,you admitted you have the problem.Now to cure it.There are going to be lots of response to this topic.I would recommend getting away from shooting little spots and using some that are WAAAY bigger than you would normally shoot.Target panic is really a fear of missing.(like you said,you can hold great when you know you are not going to shoot but shake when you attept to make a shot-that's a fear of missing)Start with taking your site off and standing very close to an eye level target(3/4 feet)Draw your bow and conciously see how SLOW you can pull the trigger until the bow goes off.This does two things 1-It tells your mind that it's OK to NOT know when the release goes off 2-Without the site you can't aim,you sre just FEELING the shot.When you feel comfortable with putting the site back on again stand very close to the target(3/4feet),use a very big spot 6/8",and again focus on squeezing the shot as slow as you can while the pin floats around on the spot.You will notice that you never get real "paniky"because the pin is always on the spot.If after a few seconds the release won't go off LET DOWN.Never force the shot to go off.Just draw and try it again.After you become comfortable with this range and target sise step back a yard or so,reduce your target size by 1"and do it all over again.Eventually you will be back to 20 yards shooting small(2/3&quotspots again comfortbly.Like i said i'm sure you will get lots of responses,i have lots more i can give you but work calls,gotta go.Footed Shaft