right now I am shooting about 4-5 times a week usually about 100 arrows or so per session all shots are from 40 - 60 yards. about mid august I will start shooting every night weather permitting. and usually about 20 of those shots are with broadheads.once the season starts I try to shoot at least 10 arrows everyday,but to be honest that doesnt always happen because I just want to get to my stand