This time of the year, I will shoot 12 to 18 arrows, three or four nights a week, right before dusk. I am limited to 20 yards, but it keeps my form up. In late August I will start shooting five nights a week, and start shooting BHs about a month before the opening of the season, and taper back a bit after the season starts. I will shoot from my climber stand at 20 to 45 yards when I'm out on the lease, which, unfortunately, isn't as frequent as I would like it to be.