On tuesday I was out at the range and saw a guy just sitting at a picnic table with his bow sitting by him. I figured he was resting so I just walked to my normal target. After about 30 minutes I started talking to the guy and asked him if he was done shooting for the day. He replied that his forearm was hurting to bad to even pick up his bow. I looked at his forearm and it was one big strip of bruises, abrasions, and blood. He had absolutely smoked his arm!