I use a full body harness. It goes around my chest and legs. If you get a full body harness, get one that does NOT grip around the groin area. Some of them do, and personally, that is restrictive. The belts that just go around your chest are cheap, but they can actually injure you if you fall from a tree. Think about, your hanging by a rope from a tree, and you have a safety belt gripping around your chest. Good luck in finding one. SAFETY FIRST!!