RE: New bow; Form.
Other than that shirt beeing too small.[:-]It looks much better.You have enough to work on for now.
Keep working on these things and I think you will see an improvement.
It will "feel" unaturall for a while just because you have been doing it the other way for so long.Like I said earlier.If you don't push your hips without the bow,why would you do it with it?