probally hard to believe but when shooting im like a rock..no heavy breathing or anything..just put the crosshairs where they need to be and let one fly...then i let my ecitment and everything run wild...my breathing goes crazy...i shake like a leaf and all the great stuff that keeps us going...first deer i ever shot i was with a pretty good hunter..hes 40+yrs old and taken lots of deer in different states..he took me because my dad had to work and it was the last day..he couldnt believe how steady and calm and controled i was before the shot....after the shot he thought i was going to pass out! just dont think about it just focus on making a clean kill and hold back on getting excited..thats how i do it..