I shoot a lot, ainly because I enjoy it so much and partly because I'm working hard on my recurve. I generally shoot about 40-50 shots with my compounds each evening and somewhere around a hundred or so with my recurve. I always quit if I feel myself getting the least bit tired because I don't want to develop bad habits. Also somtimes when I'm home throughout the day, I'll shoot one arrow ever hour or two... It's always the first arrow that counts in the field ya know.