I keep practicing everyday and when my form goes then I work out.
At 57 I don't know how long I can keep it up,LOL

Here is my practice in case I run out of Arrows,LOL

http://www.addictingclips.com/Clip.aspx?key=8A29FC9E9FDD1403"

But I like this form better

http://www.addictingclips.com/Clip.aspx?key=75B27AF49AAE7AC9