Thanks for the replies!

borealboy - It sounds like you know what your talkng about I'm listening to you.

Bull1870 - <img src=icon_smile_shock.gif border=0 align=middle>That can't be it! Your crazy.<img src=icon_smile_big.gif border=0 align=middle> We work out every other day at work. I haven't been doing situps though I hate them. Damn it!


BowhunterCop - I've used those muscles all my life. I'm very active in the outdoors and other sports. I've been using climbers for years. The pain wasn't normal, I tore a muscle.



I woke up and was in the woods climbing within 10min. My body was in shock and it reacted. Thats my excuse! Stretching is a good idea before going out! Pass the word.