RE: Help me FAST!
Take it to a shop as recommended above. It ooks like s imple matter of replacing the cable slide and putting the cables back on the wheels. Easy enough to do, but a press is needed, which you don't have. Also the shop can look the bow over and determine if there is any collateral damage.
And relax. Take a Valium or something. It's not a big deal if that's all that's happened.