My #1 bow is a 68" reflex/deflex longbow I made for myself. 50# @ 31". Shooting 550 gn Port Orford cedar arrows 31 1/2" long, Magnus II glue-on broadheads. Speed and KE? I don't have a clue. Never shot it through a chronograph.If I had to guess, I'd guess it's shooting around 180 fps.

Total weight mass weight of the bow is23 ounces.