RE: rediculas
I hope in preparing for the IBBF Nationals he is lifting stones and logs and not using any of those unneeded new fangled Iron weights, Cause when my grandpa was a bodybuilder he never used iron weights, smith machines or anything like that.
Hope he's not using any of the products from GNC like Whey proteins, weight gainer products, creatine, vitimins etc. cause back in the day. All you needed was to chew on some meat and you were good to go. No need to use improved products over what they had 100 years ago when men were men hey Mad.