HuntingNet.com Forums - View Single Post - first deer, first anything actually
View Single Post
Old 07-20-2005, 07:36 AM
  #37  
manuman
 
Join Date: May 2005
Location: georgia
Posts: 3,297
Default RE: first deer, first anything actually

Danny--gether a couple of 10, 15, or 20 lbs dumb bells and have her do some military presses with them, and then maybe some lat pulls that will target the 'bow' muscles. I did this with my older son when he started and couldn't pull enough poundage. There's also an exercise band that is made specifically for strengthening for bowhunting.Good luck this season to you and your daughter.--Greg
manuman is offline