Danny--gether a couple of 10, 15, or 20 lbs dumb bells and have her do some military presses with them, and then maybe some lat pulls that will target the 'bow' muscles. I did this with my older son when he started and couldn't pull enough poundage. There's also an exercise band that is made specifically for strengthening for bowhunting.Good luck this season to you and your daughter.--Greg