In my earlier years I didn't have to work out much. I went to the gym and threw around some weights and that was it. I've always been strong. I still enjoy lifting wieghts, but I hate cardio. In high school I was a baseball player and the practices kept me in fairly good shape. After highschool I started riding rodeo. The low pay kept the wieght off because I couldn't afford much food. Now, I sit at a desk and eat way too much. I try to make myself walk daily and watch what I eat ... Its tough. I recently bought a Bowflex, it works good. I miss free weights though. I still have a hard time making myself do cardio though. Every year about this time I start worrying about the upcoming season and I will pick it up a notch. The problem is that every year its harder and harder to get where I need to be. If I where a smart man I would work all year to stay in shape, but then again I've never been accused of being smart.